pre-text: i've been toying with this idea of the heart...its physical importance in our bodies, and of course in our emotional life. most probably not how i wanted it written or how i had it in my head. but rather random ramblings. seems to be having quite a couple of these moments these days.
muse: those who have touched my heart
Heart disease is a lifestyle disease
Determined by daily choices we make
Of the food we eat
Determined by small and big choices we make
In life
Careful not to let your heart beat too fast
Your mortal body might not be able to catch up
If your heart slows down too much
That isn’t good either
Make each beat strong and powerful
Follow your heart
It is the engine of your soul
Use your head
It is the control center of your being
Together, use your head to follow your heart
And should there be conflict
Sit down and think about it
Feel it coursing through your blood
Weigh what is at stake with what you value
You will find a balance, most of the time
Do not let your heart get soft
This way, you are vulnerable to the scheming
Do not let your heart get hard
You might not feel anything then
Have a humble and open heart
Leap for joy and happiness
Your heart should celebrate good things in life
Grief if you need to, but not too long
A broken heart syndrome can very well lead to a heart attack
Take your heart on a rollercoaster ride
If someone should break your heart
Know that time will heal it
But scars may always remain
It is alright, no one looks at it anyway
They only care if you are willing to give your heart to them, and how much
Cut the lock of fear, cut the lock of hurt
You only end up keeping it all in, and alone
Open your heart and let others in
To know you, your life and the being in your shell
It can be quite liberating
Heart disease is a lifestyle disease
Of emotions and of physical well-being
You have a choice
To live and love
Healthily and happily
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